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If Arnold Schwarzenegger visualized it, it came true. His goal to be the best bodybuilder of all time—to leave a legacy so great that he would always be remembered—was so clear in his mind that everything else faded away.
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In this video, you’ll get to view never-before-seen footage of Arnold building his legacy, including some classic tape from the golden age of bodybuilding and new, exclusive interview footage. Follow Arnold’s path so you can learn how to build your own.

FOCUS AND ENTHUSIASM
Along with a very clear vision, you’ll need enthusiasm to achieve your goal. Arnold was always excited about his progress and excited about the work he was doing in the gym.

“That’s why I always smiled when I was in the gym,” says Arnold. “People always asked me why I was smiling. Other guys had a sour face or they were pissed off that they had to do another rep or another set. But I looked forward to the work. Why? Because I knew that with every rep that I did, every set that I did, with every weight that I that I lifted, I got one step closer to turning my vision into reality.

“Because I was so enthusiastic about achieving my vision and winning one championship after the next, there was always excitement,” Arnold says. “So, when I went into the gym, I put my gym bag down and immediately attacked the weights.”

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40 thoughts on “Best Bodybuilder of All Time | Arnold Schwarzenegger's Blueprint Training Program

  1. The thing I always remember is that I’m exact in height with Arnold. 6’2 long arms. Yet he still looks better than EVERYONE. Makes me remember just cuz I’m tall doesn’t mean I can’t be huge, just means it takes more time. But taller makes you look better than huge short dudes

  2. Great figuer to the whole humanity. God put him on earth to save every strayed, confused dude whether they should scuplture his body or not .

  3. 10:08 great to see communication with no phones in sight. Sadly those days are over. Everyone is on there phone while eating

  4. Arnold was the Most influential bodybuilder of all time,sure…Sergio Oliva was the greatest,but

  5. Arnold had a robust mindset that everything he wanted to become he works HARD at it and it PAYS OFF. He’s a true visionary.

  6. he sold his soul to the devil to be the best and now he's govenor. i bet he dies a horrible death like kobe and the others.

  7. Most Inspirational man on the Planet. Amend the Constitution and Elect him President.

  8. The visualizations thing I think is key. I've heard it from a few other prominent people and that stuck with me. I think the power of the human mind is beyond what we even know of it today, and if you truly visualize yourself at the end of your goal as the person you want to be Something will spark in your mind and it will help you get there. Take care everyone!

  9. Love it proper old school bodybuilding The way it was supposed to be done not doing girly push pull legs,Whilst updating Facebook status with gym Selfies😂😂👍💪💪

  10. 6:58 thought its the real Arnold, then thought he's not moving must be a statue, then he moves :O so perfect

  11. I prefer this type of bodybuilding rather than bubble gut bodybuilder,the finishing of Arnold body is satisfying to watch,more clean and nice shape

  12. As expert, I do believe Custokebon Secrets can be great way to lost crazy amounts of weight. Why not give it a chance? maybe it's going to work for you too.

  13. Nowadays bodybuilding is only about lifting huge weights at the same time have a bloated tummy. It actually is gross. No class like The generation of Arnold

  14. 🔥🔥🔥🔥🔥
    Definitely an interesting premise
    0:31 🖤🎥🎬
    👇👇

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