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Football fans have noticed that Cristiano Ronaldo is in amazing shape. Ronaldo is 33 but he has the physique of a 20-year-old. Discover his incredible secret!

What are Cristiano Ronaldo’s diet and workout secrets?

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39 thoughts on “What are Cristiano Ronaldo's diet and workout secrets?

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  3. Be honest just imagine if we all have same daily life routine since starting of childhood life. Balanced nutriential diet,Sufficient water to keep hydrated, hardcore workouts,Training of particular activites,10hrs sleep with Early to bed-Early to rise formula 4am sharp morning. We also have achieved same personality, slimness, body physique. Carrier would only differ.

  4. At 0:57 the speaker : Cristiano Ronaldo triest to keep away from sugary items and at 0:58 it seen that there's a bottle of coke kept behind the water bottles lol 😂!

  5. Me: i want to be like Ronaldo

    Me: hearing that Ronaldo never eats sweet things

    Me: ok i dont want to be like Ronaldo anymore

  6. The like number you get is you

    1.messi
    2.ronaldo
    3.ibrahimović
    4.griezmann
    5.pogba
    6.adrián
    7.salah
    8.kane
    9.neymar
    0.firmino

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